Vincent Mays

As a communications consultant, motivational speaker, and aspiring author, Vincent Mays has dedicated his career to helping and inspiring others to become their best selves.

Mental Fitness

From a young age, Vincent Mays began developing the concepts of mental fitness, facing certain challenges and struggles throughout his childhood and upbringing. He quickly learned the benefits of a strong and stable mind and how maintaining a positive mindset is a major key to finding success and overcoming obstacles to improve your mental health.

Vincent Mays

Since then, he has carried these concepts and practices into his professional life, working as a mental fitness and communications consultant to help individuals get through their own struggles and life challenges. With his public talks, private sessions, and publications, Vincent Mays strives to help individuals find ways to access high levels of:

  • Drive
  • Focus
  • Determination
  • Confidence
  • Positivity

Maintaining these qualities and emotions will make all aspects of life easier along the way, however, they are especially useful when getting through the hard times. If you have practiced this mindset throughout the good and the bad, it will come easier and more naturally when you need it most.

Books and Consulting

Throughout his professional career Vincent Mays has stood as a consultant to help individuals find their inner strengths and learn more about the importance of their mental health. As a consultant, Vincent Mays implements unique and customized strategies based on each individual’s needs, however, there are a few self-help and inspirational books that he recommends to nearly everyone:

  • Grit: The Power of Passion and Perseverance by Angela Duckworth

  • Good to Great: Why Some Companies Make the Leap… and Others Don’t by Jim Collins

  • Mindset: The New Psychology of Success by Dr. Carol Dweck

For Vincent Mays, these books have helped him a lot on his own journey, and are great reads for other individuals looking to strengthen and improve their mindsets, both on a professional and personal level.

Charities & Nonprofits logoOutside of his professional career, Vincent Mays is passionate about getting involved in the community and helping others through volunteering and supporting a number of charities and nonprofits. Some of his favorite charities and organizations he has supported and worked with over the years include:

  • St. Vincent Charity Medical Center